BENEFITS OF DRUMMING

Why is drumming so good?!

Benefits of learning the drums: 

Apart from the fact that playing drums is just so much fun, there are many, many benefits to learning this instrument! It may help:

 

  • Develop confidence
  • Improve co-ordination
  • Improve academic performance
  • Reduce stress
  • Improve non-verbal communication skills
  • Improve fitness

 

 

  • Boost the immune system
  • Reduce stress
  • Synchronise the left and right brain hemispheres, which allows for deeper self awareness and creativity
  • Support the production of endorphins
  • Increase alpha waves which allows relaxation
  • Release or transform negative feelings
  • Invite present moment awareness

 

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